Follow the Official Refuge Facebook page for daily themed activity videos at 10 a.m. Monday through Friday. 

Movement Monday brings wildlife-themed yoga and other exercises into your home. 

Archive of Movement Monday videos

Movement Monday, March 23

Movement Monday, March 30

Movement Monday, April 6

Movement Monday, April 13

Movement Monday, April 20

Movement Monday, April 27

Movement Monday, May 5

Movement Monday, May 11 (Endangered Species Week Edition) 

Movement Monday, May 18

Movement Monday, May 26